Look Up and Move Forward

Hosted by Seth Adam Smith and licensed therapist, Carrie M. Wrigley, "Look Up and Move Forward" is a podcast dedicated to helping you overcome the challenges of life.

Episodes

Tuesday Nov 03, 2020

"The cave you fear to enter holds the treasure you seek.” -Joseph Campbell Seth Adam Smith is a bestselling author. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues. Check out Carrie's book: Your Happiness Toolkit.

Thursday Oct 22, 2020

"I call this model the diamond." Seth Adam Smith is a bestselling author. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues. Check out Carrie's book: Your Happiness Toolkit.

Thursday Oct 22, 2020

"The end of the world as we’ve known it, is the beginning of the world that’s yet to be.” Seth Adam Smith is a bestselling author. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues. Check out Carrie's book: Your Happiness Toolkit.

Saturday Sep 19, 2020

Sometimes we're only seeing a tiny, dark portion of a much larger (and far greater) landscape... Seth Adam Smith is a bestselling author. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues. Check out Carrie's book: Your Happiness Toolkit.

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